Skip to content

Joanne McGranaghan & Shaun Mcgranaghan — Birmingham 2023

Mixed 40-44 n = 352
Finish · net time
1:40:55
+18:52 v median 1:22:03
Mixed
318/352
40-44
80/100
Field beaten
10%

The race, in three figures

Field beaten
18%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:20
v median
290/352
Rank
Biggest loss
100m Sandbag Lunges
+4:55
v median
348/352
Rank

The race, in words

Joanne McGranaghan & Shaun Mcgranaghan finished 318th of 352 mixed teams in the Doubles Open division at Birmingham 2023, in 1:40:55.

The sandbag lunges cost the most time: 4:55 slower than the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first. The roxzone cost time: 8:18, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:10
    v median +0:52
    v median +0:20
  2. Block 02 9:48
    Running 2 6:27
    v median +0:47
    v median +0:56
  3. Block 03 12:25
    Running 3 6:37
    v median +0:44
    v median +1:26
  4. Block 04 11:08
    Running 4 6:38
    v median +0:41
    v median +1:16
  5. Block 05 11:45
    Running 5 6:34
    v median +0:32
    1000m Row 5:11
    v median +0:28
  6. Block 06 9:07
    Running 6 6:48
    v median +0:48
    v median +0:33
  7. Block 07 15:32
    Running 7 6:45
    v median +0:44
    v median +4:55
  8. Block 08 13:18
    Running 8 8:24
    v median +2:01
    Wall Balls 4:54
    v median +0:27

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
1:17
0:21 0:56
B2 · 50m Sled Push
1:25
0:15 1:10
B3 · 50m Sled Pull
1:17
0:07 1:10
B4 · 80m Burpee Broad Jump
1:13
0:11 1:02
B5 · 1000m Row
0:55
0:07 0:48
B6 · 200m Farmers Carry
0:54
0:34 0:20
B7 · 100m Sandbag Lunges
1:17
0:54 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:52 behind

Elsewhere

Source Official
Event
Birmingham 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI5E2
Measured against
Mixed · n = 352