Joanne McGranaghan & Shaun Mcgranaghan — Birmingham 2023

The race, in three figures

Field beaten

18%

Runs

Stations

Biggest gain

1000m SkiErg

+0:20

v median

290/352

Rank

Biggest loss

100m Sandbag Lunges

+4:55

v median

348/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 5:10

326/352
v median +0:52

1000m SkiErg 4:29

290/352
v median +0:20
Block 02 9:48

Running 2 6:27

298/352
v median +0:47

50m Sled Push 3:21

315/352
v median +0:56
Block 03 12:25

Running 3 6:37

283/352
v median +0:44

50m Sled Pull 5:48

304/352
v median +1:26
Block 04 11:08

Running 4 6:38

284/352
v median +0:41

80m Burpee Broad Jump 4:30

312/352
v median +1:16
Block 05 11:45

Running 5 6:34

259/352
v median +0:32

1000m Row 5:11

308/352
v median +0:28
Block 06 9:07

Running 6 6:48

288/352
v median +0:48

200m Farmers Carry 2:19

337/352
v median +0:33
Block 07 15:32

Running 7 6:45

270/352
v median +0:44

100m Sandbag Lunges 8:47

348/352
v median +4:55
Block 08 13:18

Running 8 8:24

324/352
v median +2:01

Wall Balls 4:54

244/352
v median +0:27

Where the race went

Run total: 53:21
Stations: 39:19
Roxzone: 8:18
Best run lap: 5:10

Manchester 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg

1:17

0:21 0:56

B2 · 50m Sled Push

1:25

0:15 1:10

B3 · 50m Sled Pull

1:17

0:07 1:10

B4 · 80m Burpee Broad Jump

1:13

0:11 1:02

B5 · 1000m Row

0:55

0:07 0:48

B6 · 200m Farmers Carry

0:54

0:34 0:20

B7 · 100m Sandbag Lunges

1:17

0:54 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:52 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352