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Mark Grant & Natalie Towning — Cardiff 2025

Mixed 40-44 n = 267
Finish · net time
1:17:27
−1:41 v median 1:19:08
Mixed
115/267
40-44
15/46
Field beaten
57%

The race, in three figures

Biggest gain
50m Sled Pull
−1:11
v median
4/267
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
205/267
Rank

The race, in words

Mark Grant & Natalie Towning finished 115th of 267 mixed teams in the Doubles Open division at Cardiff 2025, in 1:17:27, faster than 57% of the field.

Nowhere gained more than the sled pull: 1:11 on the median. If there was time left out there, it was on the burpee broad jumps, 0:50 behind the median. Stronger after halfway: 1:15 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:21
    v median −0:09
    v median −0:05
  2. Block 02 6:49
    Running 2 4:57
    v median −0:08
    v median −0:18
  3. Block 03 8:13
    Running 3 5:28
    v median +0:06
    v median −1:11
  4. Block 04 9:53
    Running 4 5:08
    v median −0:16
    v median +0:50
  5. Block 05 10:06
    Running 5 5:26
    v median −0:03
    1000m Row 4:40
    v median −0:08
  6. Block 06 7:11
    Running 6 5:14
    v median −0:13
    v median +0:11
  7. Block 07 9:07
    Running 7 5:13
    v median −0:16
    v median +0:11
  8. Block 08 9:46
    Running 8 5:53
    v median −0:29
    Wall Balls 3:53
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:40
0:13 0:27
B3 · 50m Sled Pull
1:03
0:17 0:46
B4 · 80m Burpee Broad Jump
0:57
0:19 0:38
B5 · 1000m Row
1:01
0:18 0:43
B6 · 200m Farmers Carry
1:31
0:38 0:53
B7 · 100m Sandbag Lunges
1:12
0:32 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 267

A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:41 ahead

Elsewhere

Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267