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Athlete United Kingdom

Dave Cox

Dave Cox has raced HYROX 4 times since 2023, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:19:01 at London 2023, first of 18 in the 60–64 age group.

Best finish, by category
Individual Open · Men
1:19:01
London 2023
Doubles Open · Men
1:09:34
Barcelona 2026

Every race

4 races · 4 events

  1. Barcelona
    14 May 2026
    Doubles Open · Men
    1:09:34 PB
    143/361
    Beat 60%
  2. Katowice
    24 Feb 2024
    Individual Open · Men
    1:22:00
    143/431
    Beat 67%
  3. London
    26 Nov 2023
    Individual Open · Men
    1:19:01 PB
    550/1865
    Beat 71%
  4. World Championships Nice
    Date unknown
    Individual Open · Men
    1:22:13
    10/50
    Beat 80%

Personal bests, by station

1000m SkiErg
4:30
Barcelona 2026
50m Sled Push
1:57
Barcelona 2026
50m Sled Pull
2:52
Barcelona 2026
80m Burpee Broad Jump
2:41
Barcelona 2026
1000m Row
4:27
Barcelona 2026
200m Farmers Carry
1:42
Barcelona 2026
100m Sandbag Lunges
3:10
Barcelona 2026
Wall Balls
4:11
Barcelona 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:02 4:56
50m Sled Push
2:54 2:40
50m Sled Pull
5:26 5:07
80m Burpee Broad Jump
5:14 3:56
1000m Row
5:03 4:51
200m Farmers Carry
1:55 1:50
100m Sandbag Lunges
5:00 4:46
Wall Balls
5:58 5:17