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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Dave Cox

GBR M 60-64 n = 431
Finish · net time
1:22:00
−5:38 v median 1:27:38
Men
143/431
60-64
2/5
Field beaten
67%

The race, in three figures

Field beaten
68%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
166/431
Rank
Biggest loss
1000m SkiErg
+0:32
v median
398/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:00
    v median +0:03
    1000m SkiErg 4:59
    v median +0:32
  2. Block 02 7:58
    Running 2 5:04
    v median −0:10
    50m Sled Push 2:54
    v median +0:20
  3. Block 03 10:28
    Running 3 5:21
    v median −0:26
    50m Sled Pull 5:07
    v median +0:00
  4. Block 04 10:14
    Running 4 5:29
    v median −0:16
    80m Burpee Broad Jump 4:45
    v median −0:26
  5. Block 05 10:14
    Running 5 5:23
    v median −0:26
    1000m Row 4:51
    v median +0:05
  6. Block 06 7:05
    Running 6 5:11
    v median −0:31
    200m Farmers Carry 1:54
    v median −0:09
  7. Block 07 10:15
    Running 7 5:15
    v median −0:28
    100m Sandbag Lunges 5:00
    v median −0:08
  8. Block 08 12:05
    Running 8 6:07
    v median −0:10
    Wall Balls 5:58
    v median −0:02

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:29
0:02 0:27
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:52
0:12 0:40
B5 · 1000m Row
0:30
0:04 0:26
B6 · 200m Farmers Carry
0:43
0:30 0:13
B7 · 100m Sandbag Lunges
0:57
0:41 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:31 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431