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Sweden / Malmö 2023 / HYROX / Season 6 (2023/24)

Håkan Johansson

SWE M 45-49 n = 186
Finish · net time
1:14:37
−11:55 v median 1:26:32
Men
28/186
45-49
1/23
Field beaten
85%

The race, in three figures

Field beaten
74%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:02
v median
16/186
Rank
Biggest loss
100m Sandbag Lunges
+0:13
v median
112/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:58
    v median −0:38
    1000m SkiErg 4:15
    v median −0:13
  2. Block 02 6:47
    Running 2 4:13
    v median −0:32
    50m Sled Push 2:34
    v median −0:28
  3. Block 03 9:00
    Running 3 4:43
    v median −0:34
    50m Sled Pull 4:17
    v median −0:57
  4. Block 04 9:00
    Running 4 4:41
    v median −0:31
    80m Burpee Broad Jump 4:19
    v median −0:55
  5. Block 05 9:46
    Running 5 5:04
    v median −0:16
    1000m Row 4:42
    v median −0:08
  6. Block 06 6:35
    Running 6 4:52
    v median −0:24
    200m Farmers Carry 1:43
    v median −0:22
  7. Block 07 10:27
    Running 7 5:05
    v median −0:06
    100m Sandbag Lunges 5:22
    v median +0:13
  8. Block 08 9:43
    Running 8 5:06
    v median −0:32
    Wall Balls 4:37
    v median −2:02

Roxzone, per block

Approach · Exit 3:14

B1 · 1000m SkiErg
0:04
0:03 0:01
B2 · 50m Sled Push
0:32
0:15 0:17
B3 · 50m Sled Pull
0:27
0:10 0:17
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
0:06
0:03 0:03
B6 · 200m Farmers Carry
0:46
0:15 0:31
B7 · 100m Sandbag Lunges
0:38
0:13 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 181

A pace, not a person: at every mat, the middle of the 181 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:45 ahead
Source Unofficial
Event
Malmö 2023
Division
HYROX
Contest
H_JGDMS4JI46D
Measured against
Men · n = 186