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Athlete South Africa

Etienne Van Wyk

Etienne Van Wyk has raced HYROX 7 times since 2024, in 4 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:10:33 at Helsinki 2026, 185th of 718 mixed teams, faster than 74% of the field. On the clock, that is 11:26 faster than the first of them, at Amsterdam 2026, both times with Illa Booysen.

Best finish, by category
Doubles Open · Mixed
1:10:33
Helsinki 2026
Individual Pro · Men
1:21:07
Cape Town 2025
Doubles Pro · Men
1:07:19
Cape Town 1 2026
Individual Open · Men
1:34:54
Madrid 2025

Progress against the field

Between Cape Town 2024 and Cape Town 2025, Etienne Van Wyk kept pace with the field.

Over the same races everyone got 5:21 quicker, so 5:34 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Helsinki
    9 May 2026
    Doubles Open · Mixed
    1:10:33 PB
    185/718
    Beat 74%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:15:21
    122/560
    Beat 78%
    ↑ 84 days after Amsterdam 2026, with Illa Booysen 5:48 better than the field Why ↓

    6:38 faster on the clock, and the race was 0:50 faster for everyone, so 5:48 of it was this pair.

    Compare these two →
  3. Cape Town 1
    3 Apr 2026
    Doubles Pro · Men
    1:07:19 PB
    40/103
    Beat 61%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:21:59
    305/506
    Beat 40%
  5. Madrid
    27 Nov 2025
    Individual Open · Men
    1:34:54 PB
    1054/1361
    Beat 23%
  6. Cape Town
    19 Jul 2025
    Individual Pro · Men
    1:21:07 PB
    59/146
    Beat 60%
    ↑ 301 days after Cape Town 2024 0:13 better than the field Why ↓

    0:13 better than the field: 5:34 faster on the clock, against 5:21 faster for everyone.

    Compare these two →
  7. Cape Town
    21 Sep 2024
    Individual Pro · Men
    1:26:41
    45/85
    Beat 47%

Personal bests, by station

3:51
Cape Town 1 2026
1:45
Helsinki 2026
2:58
Helsinki 2026
2:48
Cape Town 1 2026
4:18
Cape Town 1 2026
1:24
Helsinki 2026
3:15
Helsinki 2026
3:47
Cape Town 1 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 4:04
50m Sled Push
3:37 1:45
50m Sled Pull
5:57 2:58
80m Burpee Broad Jump
4:25 3:13
1000m Row
4:47 4:24
200m Farmers Carry
2:11 1:24
100m Sandbag Lunges
9:26 3:15
Wall Balls
6:51 4:04