Skip to content
Sign in Sign up
Athlete Hong Kong

Nap Hang Tong

Since 2025, Nap Hang Tong has raced HYROX 3 times at 2 events across 2 categories, the men's Doubles Open most often (2). 1:08:41 at Hong Kong 2026 is the fastest of 2 in the men's Doubles Open, 66th of 885 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:08:41
Hong Kong 2026
Individual Pro · Men
1:21:39
Hong Kong 2026

Every race

3 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:08:41 PB
    66/885
    Beat 93%
  2. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:21:39 PB
    117/301
    Beat 61%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:26:36
    393/902
    Beat 56%

Personal bests, by station

1000m SkiErg
3:50
Hong Kong 2026
50m Sled Push
1:45
Hong Kong 2025
50m Sled Pull
3:05
Hong Kong 2026
80m Burpee Broad Jump
2:54
Hong Kong 2026
1000m Row
4:29
Hong Kong 2026
200m Farmers Carry
1:27
Hong Kong 2025
100m Sandbag Lunges
3:24
Hong Kong 2026
Wall Balls
4:02
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:26 3:50
50m Sled Push
1:53 1:45
50m Sled Pull
3:40 3:05
80m Burpee Broad Jump
3:17 2:54
1000m Row
5:30 4:29
200m Farmers Carry
1:47 1:27
100m Sandbag Lunges
4:50 3:24
Wall Balls
5:21 4:02