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Athlete Hong Kong

Yin Hong Chan

Yin Hong Chan has raced HYROX 10 times at 4 events since 2024, in 4 categories, with the men's Relay and the men's Doubles Open 3 times each. The fastest of 3 in the men's Doubles Open is 1:09:02 at Hong Kong 2026, 111th of 959 men's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Men
1:09:02
Hong Kong 2026
Doubles Open · Mixed
1:25:30
Hong Kong 2025
Individual Open · Men
1:25:06
Hong Kong 2026

Progress against the field

Yin Hong Chan has gained 8:42 on the field from Hong Kong 2025 to Hong Kong 2026.

Over the same races everyone got 6:15 quicker, so 14:57 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 4 events

  1. Hong Kong
    8 May 2026
    Relay · Men
    1:23:25
    116/304
    Beat 62%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:09:02 PB
    111/959
    Beat 88%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:47:50
    929/1174
    Beat 21%
  4. Hong Kong
    8 May 2026
    Individual Open · Men
    1:25:06 PB
    179/609
    Beat 71%
    ↑ 286 days after Hong Kong 2025 8:42 better than the field Why ↓

    8:42 better than the field: 14:57 faster on the clock, against 6:15 faster for everyone.

    Compare these two →
  5. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:41:26
    203/245
    Beat 17%
  6. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:25:30 PB
    161/589
    Beat 73%
  7. Hong Kong
    26 Jul 2025
    Individual Open · Men
    1:40:03
    628/1186
    Beat 47%
  8. Hong Kong
    26 Jul 2025
    Relay · Men
    1:35:14
    84/165
    Beat 49%
  9. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:25:41
    312/544
    Beat 43%
  10. Hong Kong
    22 Nov 2024
    Relay · Men
    1:25:43
    38/78
    Beat 51%

Personal bests, by station

3:57
Hong Kong 2024
1:33
Hong Kong 2026
3:14
Hong Kong 2026
3:01
Hong Kong 2026
4:16
Hong Kong 2026
1:32
Hong Kong 2026
3:19
Hong Kong 2026
4:10
Taipei 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 3:57
50m Sled Push
4:27 1:33
50m Sled Pull
7:02 3:14
80m Burpee Broad Jump
6:45 3:01
1000m Row
5:19 4:16
200m Farmers Carry
2:29 1:32
100m Sandbag Lunges
6:10 3:19
Wall Balls
12:00 4:10