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Athlete SIN

Chin hou Lai

Best finish, by category
Individual Open · Men
1:28:37
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:28:37 PB
    468/1491
    Beat 69%

Personal bests, by station

1000m SkiErg
4:31
Hong Kong 2026
50m Sled Push
3:34
Hong Kong 2026
50m Sled Pull
6:03
Hong Kong 2026
80m Burpee Broad Jump
5:18
Hong Kong 2026
1000m Row
5:02
Hong Kong 2026
200m Farmers Carry
3:07
Hong Kong 2026
100m Sandbag Lunges
5:52
Hong Kong 2026
Wall Balls
6:36
Hong Kong 2026