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Singapore / Singapore 2023 / Individual Open · Men / Season 6 (2023/24)

Chin hou Lai

SIN M 35-39 n = 630
Finish · net time
1:43:17
−4:54 v median 1:48:11
Course +6:05 v season average ±0:45 · 264 athletes
Men
251/630
35-39
62/156
Field beaten
60%

The race, in three figures

Field beaten
65%
Runs
50%
Stations
Biggest gain
Wall Balls
−1:36
v median
112/630
Rank
Biggest loss
50m Sled Pull
+2:12
v median
506/630
Rank

The race, in words

1:43:17 at Singapore 2023 put Chin hou Lai 251st of 630 men in the Open division, ahead of 60% of the field.

Nowhere gained more than the wall balls: 1:36 on the median. If there was time left out there, it was on the sled pull, 2:12 behind the median. Stronger after halfway: 5:54 better against the middle of the field than before it.

This was a slow day in Singapore. Measured against their other races this season, the people who raced here lost about 6:05.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:00
    v median −0:26
    1000m SkiErg 4:16
    v median −0:25
  2. Block 02 8:47
    Running 2 5:16
    v median −0:31
    50m Sled Push 3:31
    v median −0:10
  3. Block 03 15:15
    Running 3 6:25
    v median +0:05
    50m Sled Pull 8:50
    v median +2:12
  4. Block 04 12:54
    Running 4 6:31
    v median +0:04
    80m Burpee Broad Jump 6:23
    v median +0:37
  5. Block 05 11:55
    Running 5 6:40
    v median −0:13
    1000m Row 5:15
    v median −0:05
  6. Block 06 9:12
    Running 6 6:12
    v median −0:27
    200m Farmers Carry 3:00
    v median +0:20
  7. Block 07 11:49
    Running 7 5:58
    v median −0:46
    100m Sandbag Lunges 5:51
    v median +0:18
  8. Block 08 14:14
    Running 8 8:12
    v median −0:44
    Wall Balls 6:02
    v median −1:36

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:48
0:10 1:38
B3 · 50m Sled Pull
1:29
0:25 1:04
B4 · 80m Burpee Broad Jump
1:22
0:41 0:41
B5 · 1000m Row
1:27
0:35 0:52
B6 · 200m Farmers Carry
1:19
0:56 0:23
B7 · 100m Sandbag Lunges
1:43
1:16 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 623

A pace, not a person: at every mat, the middle of the 623 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:52 ahead

Elsewhere

The board

Individual Open · Men at Singapore 2023

See this race on page 6
Other races by Chin hou Lai
Source Unofficial
Event
Singapore 2023
Division
HYROX
Contest
H_JGDMS4JI58D
Measured against
Men · n = 630