The race, in three figures
The race, in words
1:26:36 at Beijing 2025 put Chin hou Lai 197th of 609 men in the Open division, ahead of 68% of the field.
The wall balls were the standout, 1:58 quicker than the median and 120th of 609. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Chin hou Lai's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:09v median −0:31
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Block 02 8:53Running 2 4:58v median −0:01
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Block 03 11:39Running 3 5:27v median +0:01
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Block 04 9:38Running 4 5:12v median −0:15
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Block 05 10:12Running 5 5:13v median −0:21
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Block 06 7:34Running 6 5:06v median −0:20
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Block 07 10:49Running 7 5:13v median −0:13
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Block 08 11:05Running 8 5:12v median −1:11
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 599
A pace, not a person: at every mat, the middle of the 599 men who finished.