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Hong Kong / HYROX / Season 8 (2025/26)

Chin hou Lai

SIN M 35-39 n = 0
Finish · net time
1:28:37
Field
468/1491
35-39
108
Field beaten
69%

The race, in three figures

Run total
36:57

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:30
    v best lap —
    1000m SkiErg 4:31
    v median —
  2. Block 02 7:55
    Running 2 4:21
    v best lap +0:00
    50m Sled Push 3:34
    v median —
  3. Block 03 10:44
    Running 3 4:41
    v best lap +0:20
    50m Sled Pull 6:03
    v median —
  4. Block 04 9:44
    Running 4 4:26
    v best lap +0:05
    80m Burpee Broad Jump 5:18
    v median —
  5. Block 05 9:45
    Running 5 4:43
    v best lap +0:22
    1000m Row 5:02
    v median —
  6. Block 06 7:44
    Running 6 4:37
    v best lap +0:16
    200m Farmers Carry 3:07
    v median —
  7. Block 07 10:24
    Running 7 4:32
    v best lap +0:11
    100m Sandbag Lunges 5:52
    v median —
  8. Block 08 12:46
    Running 8 6:10
    v best lap +1:49
    Wall Balls 6:36
    v median —

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg
1:30
0:06 1:24
B2 · 50m Sled Push
1:36
0:03 1:33
B3 · 50m Sled Pull
1:23
0:14 1:09
B4 · 80m Burpee Broad Jump
1:27
0:32 0:55
B5 · 1000m Row
1:50
0:46 1:04
B6 · 200m Farmers Carry
1:55
1:14 0:41
B7 · 100m Sandbag Lunges
2:00
1:45 0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field