Progress against the field
Between Hong Kong 2022 and Hong Kong 2026, Morgan Lau lost 25:59 to the field.
The clock says 13:19 slower, but the races themselves got 12:40 quicker for everyone.
The longest gap between two races compared here, 733 days between Hong Kong 2022 and Hong Kong 2024, cost 2:13 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 3 events
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Hong Kong8 May 2026Individual Open · Men2:07:491319/1490Beat 12%
↑ 532 days after Hong Kong 2024 23:46 worse than the field Why ↓Close ↑
23:46 behind the field: 18:18 slower on the clock, against 5:28 faster for everyone.
The fieldCompare these two →5:28 faster This athlete18:18 slower -
Hong Kong22 Nov 2024Individual Open · Men1:49:31 PB804/1011Beat 21%
↑ 733 days after Hong Kong 2022 2:13 worse than the field Faster on the clock, behind the field Why ↓Close ↑
4:59 faster on the clock, yet the race was 7:12 faster for everyone, so 2:13 was lost on the field.
The fieldCompare these two →7:12 faster This athlete4:59 faster -
Hong Kong20 Nov 2022Individual Open · Men1:54:30180/212Beat 15%
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Hong Kong20 Nov 2022Doubles Open · Men1:36:08 PB68/84Beat 19%