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Hong Kong / HYROX / Season 8 (2025/26)

Morgan Lau

HKG M 45-49 n = 0
Finish · net time
2:07:49
Field
1319/1491
45-49
120
Field beaten
12%

The race, in three figures

Run total
58:12

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:57
    v best lap —
    1000m SkiErg 4:54
    v median —
  2. Block 02 11:17
    Running 2 6:43
    v best lap +0:00
    50m Sled Push 4:34
    v median —
  3. Block 03 12:15
    Running 3 6:48
    v best lap +0:05
    50m Sled Pull 5:27
    v median —
  4. Block 04 16:08
    Running 4 7:00
    v best lap +0:17
    80m Burpee Broad Jump 9:08
    v median —
  5. Block 05 12:32
    Running 5 7:04
    v best lap +0:21
    1000m Row 5:28
    v median —
  6. Block 06 9:19
    Running 6 6:49
    v best lap +0:06
    200m Farmers Carry 2:30
    v median —
  7. Block 07 17:10
    Running 7 6:55
    v best lap +0:12
    100m Sandbag Lunges 10:15
    v median —
  8. Block 08 20:04
    Running 8 11:00
    v best lap +4:17
    Wall Balls 9:04
    v median —

Roxzone, per block

Approach · Exit 18:23

B1 · 1000m SkiErg
2:33
0:08 2:25
B2 · 50m Sled Push
2:23
0:04 2:19
B3 · 50m Sled Pull
2:31
0:19 2:12
B4 · 80m Burpee Broad Jump
2:26
0:57 1:29
B5 · 1000m Row
2:37
1:23 1:14
B6 · 200m Farmers Carry
2:51
1:50 1:01
B7 · 100m Sandbag Lunges
3:02
2:46 0:16
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field