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Athlete United Kingdom

Grant Ballard

Grant Ballard has raced HYROX 12 times at 10 events since 2024, in 5 categories, with the men's Doubles Pro and the men's Individual Pro 4 times each. The fastest of 4 in the men's Doubles Pro is 54:49 at Birmingham 2026, a top-10% finish: 39th of 476 men's teams. In the top 10% of the field 5 times.

Best finish, by category
Doubles Pro · Men
54:49
Birmingham 2026
Individual Pro · Men
1:04:55
London Olympia 2026
Individual Open · Men
1:04:41
London 2025
Doubles Open · Mixed
1:09:31
Malaga 2026
Doubles Open · Men
59:41
Birmingham 2025

Progress against the field

Grant Ballard has gained 3:53 on the field from Cardiff 2025 to Cardiff 2026.

Over the same races everyone got 2:11 quicker, so 6:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Cardiff 2026

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 3:05 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    54:49 PB
    39/476
    Beat 92%
  2. Rome
    23 Sep 2026
    Doubles Pro · Men
    55:27
    24/292
    Beat 92%
  3. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:05:33
    64/533
    Beat 88%
    ↑ 36 days after London Olympia 2026 0:35 better than the field Slower on the clock, ahead of the field Why ↓

    0:38 slower on the clock, but the race was 1:13 slower for everyone, so this was 0:35 better than the field.

    Compare these two →
  4. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    1:09:31 PB
    181/842
    Beat 79%
  5. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    57:23
    43/484
    Beat 91%
  6. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:04:55 PB
    77/445
    Beat 83%
    ↑ 110 days after London Excel 2025 0:13 better than the field Why ↓

    0:13 better than the field: 1:36 faster on the clock, against 1:23 faster for everyone.

    Compare these two →
  7. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:06:31
    100/467
    Beat 79%
    ↑ 188 days after Cardiff 2025 3:05 better than the field Why ↓

    3:05 better than the field: 5:06 faster on the clock, against 2:01 faster for everyone.

    Compare these two →
  8. Birmingham
    22 Oct 2025
    Doubles Open · Men
    59:41 PB
    85/1177
    Beat 93%
  9. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:02:51
    32/102
    Beat 69%
  10. Cardiff
    30 May 2025
    Individual Pro · Men
    1:11:37
    30/112
    Beat 73%
  11. London
    3 May 2025
    Individual Open · Men
    1:04:41 PB
    93/1917
    Beat 95%
    ↑ 175 days after Manchester 2024 11:21 better than the field Why ↓

    11:21 better than the field: 14:50 faster on the clock, against 3:29 faster for everyone.

    Compare these two →
  12. Manchester
    9 Nov 2024
    Individual Open · Men
    1:19:31
    567/1206
    Beat 53%

Personal bests, by station

3:31
London Olympia 2026
1:35
Birmingham 2025
2:10
Birmingham 2025
1:49
Birmingham 2026
3:48
London Olympia 2026
1:19
Birmingham 2025
2:24
Birmingham 2026
3:23
Birmingham 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:20 3:31
50m Sled Push
3:46 1:52
50m Sled Pull
5:32 2:52
80m Burpee Broad Jump
4:01 1:49
1000m Row
4:24 3:48
200m Farmers Carry
2:22 1:23
100m Sandbag Lunges
5:15 2:24
Wall Balls
8:44 3:23