The race, in three figures
The race, in words
Grant Ballard finished 100th of 467 men in the Pro division at London Excel 2025, in 1:06:31, faster than 79% of the field.
The sled pull was where this race was made, 0:36 ahead of the median. Quick through the roxzone: 8:31, ahead of 87% of the field.
The field ran 2:01 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:23v median −0:24
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Block 02 5:59Running 2 2:57v median −0:22
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Block 03 7:38Running 3 3:06v median −0:25
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Block 04 6:42Running 4 3:07v median −0:27
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Block 05 7:28Running 5 3:12v median −0:25
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Block 06 4:53Running 6 3:12v median −0:23
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Block 07 7:54Running 7 3:10v median −0:29
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Block 08 10:49Running 8 4:28v median −0:46
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 466
A pace, not a person: at every mat, the middle of the 466 men who finished.