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United Kingdom / Cardiff 2025 / Relay · Mixed / Season 7 (2024/25)

Dalmar Morrison & Hossein Farhani & Louise Watt & Liuyuan Fu — Cardiff 2025

Mixed U40 n = 29
Finish · net time
1:02:36
−10:46 v median 1:13:22
Mixed
4/29
U40
3
Field beaten
86%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:43
v median
2/29
Rank
Biggest loss
1000m Row
+0:07
v median
20/29
Rank

The race, in words

Dalmar Morrison & Hossein Farhani & Louise Watt & Liuyuan Fu finished 4th of 29 mixed teams in the Relay division at Cardiff 2025, in 1:02:36, faster than 86% of the field.

The burpee broad jumps were where this race was made, 1:43 ahead of the median. The race faded late: the second half went 4:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:52
    v median −0:55
    1000m SkiErg 4:02
    v median −0:45
  2. Block 02 6:27
    Running 2 4:25
    v median +0:00
    50m Sled Push 2:02
    v median −0:13
  3. Block 03 6:47
    Running 3 3:40
    v median −0:32
    50m Sled Pull 3:07
    v median −0:53
  4. Block 04 6:28
    Running 4 3:19
    v median −0:59
    80m Burpee Broad Jump 3:09
    v median −1:43
  5. Block 05 9:07
    Running 5 4:01
    v median −0:14
    1000m Row 5:06
    v median +0:07
  6. Block 06 6:29
    Running 6 4:40
    v median +0:02
    200m Farmers Carry 1:49
    v median −0:02
  7. Block 07 7:35
    Running 7 4:16
    v median −0:07
    100m Sandbag Lunges 3:19
    v median −0:36
  8. Block 08 8:27
    Running 8 4:08
    v median −1:01
    Wall Balls 4:19
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:12
0:07 0:05
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
0:45
0:25 0:20
B7 · 100m Sandbag Lunges
0:45
0:23 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 29

A pace, not a person: at every mat, the middle of the 29 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:46 ahead

Elsewhere

The board

Relay · Mixed at Cardiff 2025

See this race on page 1
Source Official
Event
Cardiff 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIB57
Measured against
Mixed · n = 29