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Athlete United Kingdom

Scott McPhail

Scott McPhail has raced HYROX 10 times at 8 events since 2024, in 3 categories, most often the men's Doubles Open (5). The fastest of 5 in the men's Doubles Open is 59:50 at Paris 2024, a top-10% finish: 33rd of 865 men's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
59:50
Paris 2024
Individual Open · Men
1:10:37
Glasgow 2025
Individual Pro · Men
1:28:32
Cardiff 2026

Progress against the field

From Manchester 2025 to London Excel 2025, Scott McPhail has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 6:46 quicker, so 6:37 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 London Excel 2025

The longest gap between two races compared here, 267 days between Glasgow 2025 and London Excel 2025, cost 5:49 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 8 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:28:32 PB
    412/533
    Beat 23%
  2. Poznan
    13 Dec 2025
    Doubles Open · Men
    1:01:34
    61/540
    Beat 89%
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:12:54
    638/2779
    Beat 77%
    ↑ 267 days after Glasgow 2025 5:49 worse than the field Why ↓

    2:17 slower on the clock in a race that was 3:32 faster for everyone: 5:49 lost to the field.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:10:37 PB
    260/1445
    Beat 82%
    ↑ 47 days after Manchester 2025 5:40 better than the field Why ↓

    8:54 faster on the clock, and the race was 3:14 faster for everyone, so 5:40 of it was this athlete.

    Compare these two →
  5. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:25:46
    531/616
    Beat 14%
  6. Manchester
    24 Jan 2025
    Individual Open · Men
    1:19:31
    503/1191
    Beat 58%
  7. Paris
    9 Nov 2024
    Doubles Open · Men
    59:50 PB
    33/865
    Beat 96%
  8. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:14:34
    247/1248
    Beat 80%
  9. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:00:46
    35/700
    Beat 95%
  10. Copenhagen
    23 Mar 2024
    Doubles Open · Men
    1:02:19
    54/291
    Beat 81%

Personal bests, by station

3:47
Paris 2024
1:39
Hamburg 2024
3:08
Paris 2024
2:37
Copenhagen 2024
4:04
Paris 2024
1:23
Paris 2024
2:30
Copenhagen 2024
3:34
Hamburg 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:44 3:47
50m Sled Push
3:01 1:39
50m Sled Pull
4:25 3:08
80m Burpee Broad Jump
4:40 2:37
1000m Row
4:43 4:04
200m Farmers Carry
2:34 1:23
100m Sandbag Lunges
5:16 2:30
Wall Balls
6:27 3:34