The race, in three figures
The race, in words
Scott McPhail finished 412th of 533 men in the Pro division at Cardiff 2026, in 1:28:32.
Legs and stations told different stories: 45% of the field beaten on the runs, 15% on the stations. On the wall balls the field had the edge, by 2:37. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:48v median +0:11
-
Block 02 9:00Running 2 4:19v median +0:04
-
Block 03 11:39Running 3 4:42v median +0:06
-
Block 04 10:54Running 4 4:48v median +0:12
-
Block 05 9:21Running 5 4:36v median −0:02
-
Block 06 9:59Running 6 4:59v median +0:15
-
Block 07 9:48Running 7 4:31v median +0:10
-
Block 08 14:55Running 8 5:41v median +0:17
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.