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Athlete United Kingdom

Naomi Starynskyj

Since 2024, Naomi Starynskyj has raced HYROX 7 times across 2 categories, the women's Individual Pro most often (4). The fastest of 4 in the women's Individual Pro is 1:09:47 at Cardiff 2026, 2nd of 33 in the 16–24 age group. That is 6:07 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Pro · Women
1:09:47
Cardiff 2026
Individual Open · Women
1:07:23
Vienna 2025

Progress against the field

Between Cardiff 2025 and Cardiff 2026, Naomi Starynskyj pulled 2:12 ahead of the field.

The clock says 6:07 faster, but the races themselves got 3:55 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Cardiff 2026

The largest gain on the field came from Manchester 2026 → Cardiff 2026: 2:00 in 98 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:09:47 PB
    19/231
    Beat 92%
    ↑ 98 days after Manchester 2026 2:00 better than the field Why ↓

    2:00 better than the field: 5:27 faster on the clock, against 3:27 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:15:14
    10/83
    Beat 88%
    ↑ 91 days after Birmingham 2025 1:30 worse than the field Why ↓

    2:49 slower on the clock in a race that was 1:19 slower for everyone: 1:30 lost to the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:12:25
    13/138
    Beat 91%
    ↑ 145 days after Cardiff 2025 1:42 better than the field Why ↓

    1:42 better than the field: 3:29 faster on the clock, against 1:47 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Pro · Women
    1:15:54
    11/74
    Beat 85%
  5. London
    3 May 2025
    Individual Open · Women
    1:12:21
    65/1368
    Beat 95%
  6. Vienna
    22 Feb 2025
    Individual Open · Women
    1:07:23 PB
    44/684
    Beat 94%
  7. Manchester
    9 Nov 2024
    Individual Open · Women
    1:13:18
    14/285
    Beat 95%

Personal bests, by station

4:33
Vienna 2025
1:28
Manchester 2024
3:49
Vienna 2025
3:48
Vienna 2025
4:32
Vienna 2025
1:30
Vienna 2025
3:28
Vienna 2025
3:39
Vienna 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:56 4:33
50m Sled Push
3:33 1:28
50m Sled Pull
13:51 3:49
80m Burpee Broad Jump
4:40 3:48
1000m Row
4:53 4:32
200m Farmers Carry
3:06 1:30
100m Sandbag Lunges
5:29 3:28
Wall Balls
6:39 3:39