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United Kingdom / Cardiff 2025 / Individual Pro · Women / Season 7 (2024/25)

Naomi Starynskyj

GBR W 16-24 n = 74
Finish · net time
1:15:54
−13:10 v median 1:29:04
Course +1:32 v season average ±0:24 · 126 athletes
Women
11/74
16-24
1/9
Field beaten
85%

The race, in three figures

Biggest gain
Wall Balls
−1:38
v median
6/74
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
54/74
Rank

The race, in words

In the Pro division at Cardiff 2025, Naomi Starynskyj crossed the line in 1:15:54: 11th of 74 women, faster than 85% of the field.

The wall balls were the standout, 1:38 quicker than the median and 6th of 74.

Cardiff cost the whole field time: about 1:32 more than the average race this season, going by 126 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:31
    v median −0:29
    1000m SkiErg 4:56
    v median +0:00
  2. Block 02 7:31
    Running 2 4:09
    v median −0:29
    50m Sled Push 3:22
    v median −0:48
  3. Block 03 10:35
    Running 3 4:20
    v median −0:36
    50m Sled Pull 6:15
    v median −0:11
  4. Block 04 8:57
    Running 4 4:17
    v median −0:44
    80m Burpee Broad Jump 4:40
    v median −1:31
  5. Block 05 9:17
    Running 5 4:24
    v median −0:41
    1000m Row 4:53
    v median −0:18
  6. Block 06 7:33
    Running 6 4:27
    v median −0:33
    200m Farmers Carry 3:06
    v median +0:23
  7. Block 07 8:39
    Running 7 4:26
    v median −0:39
    100m Sandbag Lunges 4:13
    v median −0:48
  8. Block 08 10:13
    Running 8 5:14
    v median −0:44
    Wall Balls 4:59
    v median −1:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:20
0:09 0:11
B5 · 1000m Row
0:41
0:13 0:28
B6 · 200m Farmers Carry
0:49
0:28 0:21
B7 · 100m Sandbag Lunges
0:54
0:29 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

15:00 10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 ahead

Elsewhere

The board

Individual Pro · Women at Cardiff 2025

See this race on page 1
Other races by Naomi Starynskyj
All 7 races
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB56
Measured against
Women · n = 74