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Athlete United Kingdom

Imogen Amos

Since 2024, Imogen Amos has raced HYROX 15 times at 14 events across 5 categories, the women's Individual Pro most often (5). 1:04:59 at Cardiff 2025 is the fastest of 5 in the women's Individual Pro, first of 113 women. That is 2:21 quicker on the clock than the first of them, at Barcelona 2025.

Best finish, by category
Individual Pro · Women
1:04:59
Cardiff 2025
Doubles Pro · Women
56:24
Birmingham 2026
Individual Open · Women
1:00:10
Vienna 2025
Doubles Open · Mixed
53:27
London Olympia 2026

Progress against the field

From Dublin 2025 to Cardiff 2026, the field gained 0:53 on Imogen Amos.

Over the same races everyone got 1:34 quicker, so 0:41 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

15 races · 14 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Women
    56:24 PB
    3/301
    Beat 99%
  2. Valencia
    17 Oct 2026
    Doubles Pro · Women
    57:00
    3/128
    Beat 98%
  3. Oslo
    26 Sep 2026
    Doubles Pro · Women
    57:45
    3/257
    Beat 99%
  4. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:10:19
    21/231
    Beat 91%
    ↑ 168 days after Dublin 2025 0:53 worse than the field Faster on the clock, behind the field Why ↓

    0:41 faster on the clock, yet the race was 1:34 faster for everyone, so 0:53 was lost on the field.

    Compare these two →
  5. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    53:27 PB
    1/887
    Beat 100%
  6. Manchester
    21 Jan 2026
    Relay · Women
    59:51
    1/71
    Beat 99%
  7. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:01:26
    37/824
    Beat 96%
  8. London Excel
    4 Dec 2025
    Relay · Women
    55:24
    2/141
    Beat 99%
  9. Dublin
    12 Nov 2025
    Individual Pro · Women
    1:11:00
    12/119
    Beat 90%
  10. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:09:13
    13/89
    Beat 85%
  11. Cardiff
    30 May 2025
    Individual Pro · Women
    1:04:59 PB
    1/113
    Beat 99%
  12. Barcelona
    25 Apr 2025
    Individual Pro · Women
    1:07:20
    24/162
    Beat 85%
  13. Vienna
    22 Feb 2025
    Individual Open · Women
    1:00:10 PB
    6/684
    Beat 99%
  14. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:05:14
    3/846
    Beat 100%
    ↑ 174 days after Sports Direct HYROX London 2024 0:51 better than the field Slower on the clock, ahead of the field Why ↓

    0:53 slower on the clock in a race that was 1:44 slower for everyone: 0:51 gained on the field, which the clock hides.

    Compare these two →
  15. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:04:21
    4/1307
    Beat 100%

Personal bests, by station

3:36
London Olympia 2026
1:32
London Olympia 2026
2:09
London Olympia 2026
1:55
London Olympia 2026
3:49
London Olympia 2026
1:13
London Olympia 2026
2:30
Oslo 2026
3:23
Valencia 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
4:51 3:36
50m Sled Push
4:17 1:32
50m Sled Pull
6:24 2:09
80m Burpee Broad Jump
3:52 1:55
1000m Row
4:51 3:49
200m Farmers Carry
3:22 1:13
100m Sandbag Lunges
4:37 2:30
Wall Balls
5:26 3:23