Progress against the field
Between London Excel 2025 and Cardiff 2026, Monty Knight pulled 2:15 ahead of the field.
Over the same races everyone got 2:29 quicker, so 4:44 faster on the clock looks better than it was.
The biggest step was London Excel 2025 → Manchester 2026: 2:07 on the field in 48 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 4 events
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Cardiff29 Apr 2026Individual Open · Men1:14:43 PB129/528Beat 76%
↑ 36 days after EMEA London Olympia 2026 0:00 better than the field Why ↓Close ↑
0:28 faster on the clock, and the race was 0:28 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →0:28 faster This athlete0:28 faster -
EMEA London Olympia24 Mar 2026Individual Open · Men1:15:11561/958Beat 41%
↑ 62 days after Manchester 2026 0:08 better than the field Why ↓Close ↑
3:16 faster on the clock, and the race was 3:08 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →3:08 faster This athlete3:16 faster -
Manchester21 Jan 2026Individual Open · Men1:18:27179/529Beat 66%
↑ 48 days after London Excel 2025 2:07 better than the field Why ↓Close ↑
1:00 faster on the clock in a race that was 1:07 slower for everyone: 2:07 better than the field.
The fieldCompare these two →1:07 slower This athlete1:00 faster -
London Excel4 Dec 2025Individual Open · Men1:19:271062/2771Beat 62%