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London Excel / HYROX / Season 8 (2025/26)

Monty Knight

GBR M 16-24 n = 2771
Finish · net time
1:19:27
−3:59 v median 1:23:26
Men
1062/2771
16-24
103/226
Field beaten
62%

The race, in three figures

Field beaten
76%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
871/2771
Rank
Biggest loss
1000m SkiErg
+0:44
v median
2690/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 3:27
    v median +0:12
    1000m SkiErg 5:35
    v median +0:44
  2. Block 02 6:32
    Running 2 3:40
    v median −0:08
    50m Sled Push 2:52
    v median +0:04
  3. Block 03 8:58
    Running 3 3:38
    v median −0:22
    50m Sled Pull 5:20
    v median +0:34
  4. Block 04 9:51
    Running 4 3:39
    v median −0:24
    80m Burpee Broad Jump 6:12
    v median +0:39
  5. Block 05 8:35
    Running 5 3:34
    v median −0:36
    1000m Row 5:01
    v median +0:05
  6. Block 06 5:32
    Running 6 3:29
    v median −0:37
    200m Farmers Carry 2:03
    v median −0:02
  7. Block 07 8:12
    Running 7 3:37
    v median −0:29
    100m Sandbag Lunges 4:35
    v median −0:38
  8. Block 08 12:30
    Running 8 4:58
    v median −0:57
    Wall Balls 7:32
    v median +0:05

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:19
0:15 1:04
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
1:26
0:45 0:41
B5 · 1000m Row
1:22
0:47 0:35
B6 · 200m Farmers Carry
1:45
1:17 0:28
B7 · 100m Sandbag Lunges
1:43
1:18 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:59 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771