The race, in three figures
The race, in words
Monty Knight finished 561st of 958 men in the Open division at EMEA London Olympia 2026, in 1:15:11.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 24% on the stations. The burpee broad jumps cost the most time: 1:42 slower than the median.
The field ran 3:08 faster at EMEA London Olympia 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:00v median −0:06
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Block 02 6:26Running 2 3:53v median −0:07
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Block 03 8:09Running 3 4:01v median −0:13
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Block 04 10:04Running 4 4:04v median −0:10
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Block 05 9:08Running 5 4:11v median −0:11
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Block 06 6:35Running 6 4:10v median −0:07
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Block 07 9:01Running 7 4:11v median −0:09
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Block 08 12:46Running 8 5:42v median −0:16
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.