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Athlete United Kingdom

Phat To

Phat To has raced HYROX 11 times at 8 events since 2025, in 3 categories, with the mixed Doubles Open and the men's Doubles Open 4 times each. 1:03:32 at Glasgow 2026 is the fastest of 4 in the mixed Doubles Open, 23rd of 500 mixed teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:03:32
Glasgow 2026
Doubles Open · Men
59:54
London Olympia 2026
Individual Open · Men
1:12:51
Cardiff 2026

Progress against the field

From London Excel 2025 to Cardiff 2026, the field gained 2:19 on Phat To.

Over the same races everyone got 2:22 quicker, so 0:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:04:42
    35/560
    Beat 94%
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:12:51 PB
    87/466
    Beat 81%
    ↑ 98 days after Manchester 2026 1:26 worse than the field Faster on the clock, behind the field Why ↓

    2:03 faster on the clock looks better than it was: the race was 3:29 faster for everyone, which leaves this 1:26 behind the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    59:54 PB
    22/396
    Beat 94%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:03:32 PB
    23/500
    Beat 95%
  5. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:13:26
    246/824
    Beat 70%
  6. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:09:30
    341/794
    Beat 57%
  7. Manchester
    21 Jan 2026
    Individual Open · Men
    1:14:54
    126/529
    Beat 76%
    ↑ 48 days after London Excel 2025 0:53 worse than the field Why ↓

    0:53 behind the field: 2:00 slower on the clock, against 1:07 slower for everyone.

    Compare these two →
  8. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:06:42
    666/2102
    Beat 68%
  9. London Excel
    4 Dec 2025
    Individual Open · Men
    1:12:54
    555/2771
    Beat 80%
  10. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:10:14
    209/954
    Beat 78%
  11. Cardiff
    30 May 2025
    Doubles Open · Men
    1:02:28
    28/269
    Beat 90%

Personal bests, by station

3:54
London Olympia 2026
1:38
Cardiff 2025
2:54
London Olympia 2026
2:05
London Excel 2025
4:12
London Olympia 2026
1:23
London Excel 2025
3:01
Glasgow 2026
3:40
London Olympia 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:42 3:54
50m Sled Push
4:34 1:38
50m Sled Pull
4:53 2:54
80m Burpee Broad Jump
4:59 2:05
1000m Row
4:50 4:12
200m Farmers Carry
2:49 1:23
100m Sandbag Lunges
5:14 3:01
Wall Balls
5:49 3:40