The race, in three figures
The race, in words
In the Open division at Manchester 2026, Phat To crossed the line in 1:14:54: 126th of 529 men, faster than 76% of the field.
Nowhere gained more than the wall balls: 1:43 on the median. Time in the roxzone, 4:02, was faster than 85% of the field.
Athletes who raced both Manchester 2026 and London Excel 2025 were 1:07 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:22Running 1 2:56v median −0:40
-
Block 02 6:58Running 2 4:32v median −0:33
-
Block 03 9:19Running 3 5:01v median −0:22
-
Block 04 9:34Running 4 5:02v median −0:27
-
Block 05 9:49Running 5 5:09v median −0:30
-
Block 06 7:46Running 6 5:08v median −0:23
-
Block 07 10:36Running 7 5:22v median −0:08
-
Block 08 9:37Running 8 4:12v median −0:40
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.