Progress against the field
Warren Inskip has dropped 7:40 behind the field from Sports Direct HYROX London 2024 to Birmingham 2026.
Over the same races everyone got 15:25 quicker, so 7:45 faster on the clock looks better than it was.
The longest gap between two races compared here, 185 days between Cardiff 2026 and Birmingham 2026, cost 3:01 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
8 races · 8 events
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Birmingham31 Oct 2026Individual Open · Men1:17:33138/359Beat 62%
↑ 185 days after Cardiff 2026 3:01 worse than the field Why ↓Close ↑
1:18 slower on the clock in a race that was 1:43 faster for everyone: 3:01 lost to the field.
The fieldCompare these two →1:43 faster This athlete1:18 slower -
Cardiff29 Apr 2026Individual Open · Men1:16:15 PB140/456Beat 69%
↑ 146 days after London Excel 2025 5:02 better than the field Why ↓Close ↑
5:02 better than the field: 6:47 faster on the clock, against 1:45 faster for everyone.
The fieldCompare these two →1:45 faster This athlete6:47 faster -
London Excel4 Dec 2025Individual Open · Men1:23:021348/2771Beat 51%
↑ 43 days after Birmingham 2025 3:01 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:01 faster on the clock looks better than it was: the race was 3:02 faster for everyone, which leaves this 3:01 behind the field.
The fieldCompare these two →3:02 faster This athlete0:01 faster -
Birmingham22 Oct 2025Individual Open · Men1:23:03682/1600Beat 57%
↑ 180 days after Barcelona 2025 1:53 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:15 faster on the clock looks better than it was: the race was 3:08 faster for everyone, which leaves this 1:53 behind the field.
The fieldCompare these two →3:08 faster This athlete1:15 faster -
Barcelona25 Apr 2025Individual Open · Men1:24:18613/1106Beat 45%
↑ 91 days after Manchester 2025 1:48 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:14 faster on the clock looks better than it was: the race was 2:02 faster for everyone, which leaves this 1:48 behind the field.
The fieldCompare these two →2:02 faster This athlete0:14 faster -
Manchester24 Jan 2025Individual Open · Men1:24:32652/1191Beat 45%
↑ 91 days after Birmingham 2024 4:51 better than the field Why ↓Close ↑
4:51 better than the field: 8:43 faster on the clock, against 3:52 faster for everyone.
The fieldCompare these two →3:52 faster This athlete8:43 faster -
Birmingham25 Oct 2024Individual Open · Men1:33:151342/1916Beat 30%
↑ 174 days after Sports Direct HYROX London 2024 7:50 worse than the field Why ↓Close ↑
7:50 behind the field: 7:57 slower on the clock, against 0:07 slower for everyone.
The fieldCompare these two →0:07 slower This athlete7:57 slower -
Sports Direct HYROX London4 May 2024Individual Open · Men1:25:181008/1860Beat 46%