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Birmingham / HYROX / Season 8 (2025/26)

Warren Inskip

GBR M 45-49 n = 1600
Finish · net time
1:23:03
−2:27 v median 1:25:30
Men
682/1600
45-49
53/152
Field beaten
57%

The race, in three figures

Field beaten
48%
Runs
64%
Stations
Biggest gain
200m Farmers Carry
−0:50
v median
14/1600
Rank
Biggest loss
1000m Row
+0:15
v median
1165/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:14
    v median −0:05
    1000m SkiErg 4:27
    v median −0:03
  2. Block 02 7:24
    Running 2 4:29
    v median −0:05
    50m Sled Push 2:55
    v median −0:19
  3. Block 03 9:55
    Running 3 4:57
    v median +0:03
    50m Sled Pull 4:58
    v median −0:06
  4. Block 04 10:27
    Running 4 4:59
    v median +0:02
    80m Burpee Broad Jump 5:28
    v median −0:05
  5. Block 05 10:26
    Running 5 5:21
    v median +0:12
    1000m Row 5:05
    v median +0:15
  6. Block 06 6:24
    Running 6 5:03
    v median +0:06
    200m Farmers Carry 1:21
    v median −0:50
  7. Block 07 10:01
    Running 7 5:01
    v median +0:04
    100m Sandbag Lunges 5:00
    v median −0:14
  8. Block 08 12:08
    Running 8 5:30
    v median +0:17
    Wall Balls 6:38
    v median −0:47

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
1:03
0:20 0:43
B2 · 50m Sled Push
0:56
0:12 0:44
B3 · 50m Sled Pull
0:49
0:05 0:44
B4 · 80m Burpee Broad Jump
0:32
0:14 0:18
B5 · 1000m Row
0:44
0:20 0:24
B6 · 200m Farmers Carry
1:16
0:42 0:34
B7 · 100m Sandbag Lunges
1:24
0:48 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:19 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600