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Cardiff / HYROX / Season 8 (2025/26)

Warren Inskip

GBR M 45-49 n = 456
Finish · net time
1:16:15
−7:45 v median 1:24:00
Men
140/456
45-49
9/45
Field beaten
69%

The race, in three figures

Field beaten
74%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:43
v median
165/456
Rank
Biggest loss
50m Sled Push
+0:07
v median
265/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:37
    v median −0:33
    1000m SkiErg 4:28
    v median −0:06
  2. Block 02 7:34
    Running 2 4:27
    v median −0:19
    50m Sled Push 3:07
    v median +0:07
  3. Block 03 8:28
    Running 3 4:40
    v median −0:28
    50m Sled Pull 3:48
    v median −0:23
  4. Block 04 10:00
    Running 4 4:44
    v median −0:24
    80m Burpee Broad Jump 5:16
    v median −0:28
  5. Block 05 9:31
    Running 5 4:40
    v median −0:34
    1000m Row 4:51
    v median +0:01
  6. Block 06 6:54
    Running 6 4:51
    v median −0:30
    200m Farmers Carry 2:03
    v median −0:36
  7. Block 07 9:22
    Running 7 4:21
    v median −0:30
    100m Sandbag Lunges 5:01
    v median +0:06
  8. Block 08 11:32
    Running 8 5:29
    v median −0:30
    Wall Balls 6:03
    v median −0:43

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:37
0:23 0:14
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:11
0:33 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 452

A pace, not a person: at every mat, the middle of the 452 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:39 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Men · n = 456