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Athlete United Kingdom

Nick Crook

Nick Crook has raced HYROX 6 times since 2024, 3 times each in 2 categories. 1:16:48 at Manchester 2026 is the fastest of 3 in the men's Individual Open, 477th of 1,463 men and ahead of 67% of the field.

Best finish, by category
Individual Open · Men
1:16:48
Manchester 2026
Doubles Open · Men
59:28
Dublin 2025

Progress against the field

Nick Crook has dropped 47:32 behind the field from London Excel 2025 to Cardiff 2026.

Over the same races everyone got 2:22 quicker, so 45:10 slower on the clock looks better than it was.

Time ahead of the field Up is better
London Excel 2025 Cardiff 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Men
    2:02:19
    441/456
    Beat 3%
    ↑ 98 days after Manchester 2026 49:00 worse than the field Why ↓

    49:00 behind the field: 45:31 slower on the clock, against 3:29 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:16:48 PB
    477/1463
    Beat 67%
    ↑ 48 days after London Excel 2025 1:28 better than the field Why ↓

    0:21 faster on the clock in a race that was 1:07 slower for everyone: 1:28 better than the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:17:09
    960/2779
    Beat 66%
  4. Dublin
    12 Nov 2025
    Doubles Open · Men
    59:28 PB
    8/230
    Beat 97%
  5. Vienna
    22 Feb 2025
    Doubles Open · Men
    1:05:57
    212/655
    Beat 68%
  6. Marseille
    7 Dec 2024
    Doubles Open · Men
    1:11:51
    343/729
    Beat 53%

Personal bests, by station

3:43
Vienna 2025
1:25
Vienna 2025
2:29
Dublin 2025
2:59
Dublin 2025
4:08
Dublin 2025
1:23
Vienna 2025
0:05
Cardiff 2026
3:48
Dublin 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:49 3:43
50m Sled Push
7:47 1:25
50m Sled Pull
6:37 2:29
80m Burpee Broad Jump
8:49 2:59
1000m Row
5:44 4:08
200m Farmers Carry
3:23 1:23
100m Sandbag Lunges
5:04 0:05
Wall Balls
11:52 3:48