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London Excel / HYROX / Season 8 (2025/26)

Nick Crook

GBR M 30-34 n = 2779
Finish · net time
1:17:09
−5:33 v median 1:22:42
Men
960/2779
30-34
271/636
Field beaten
66%

The race, in three figures

Field beaten
78%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
775/2779
Rank
Biggest loss
Wall Balls
+2:09
v median
2108/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:11
    v median +0:00
    1000m SkiErg 4:51
    v median +0:02
  2. Block 02 6:38
    Running 2 3:33
    v median −0:12
    50m Sled Push 3:05
    v median +0:18
  3. Block 03 8:03
    Running 3 3:37
    v median −0:22
    50m Sled Pull 4:26
    v median −0:21
  4. Block 04 8:10
    Running 4 3:34
    v median −0:27
    80m Burpee Broad Jump 4:36
    v median −0:51
  5. Block 05 8:21
    Running 5 3:34
    v median −0:34
    1000m Row 4:47
    v median −0:08
  6. Block 06 5:47
    Running 6 3:28
    v median −0:35
    200m Farmers Carry 2:19
    v median +0:18
  7. Block 07 8:04
    Running 7 3:31
    v median −0:34
    100m Sandbag Lunges 4:33
    v median −0:33
  8. Block 08 14:24
    Running 8 5:02
    v median −0:53
    Wall Balls 9:22
    v median +2:09

Roxzone, per block

Approach · Exit 9:49

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:10
0:41 0:29
B5 · 1000m Row
1:21
0:47 0:34
B6 · 200m Farmers Carry
1:35
1:11 0:24
B7 · 100m Sandbag Lunges
1:43
1:17 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:32 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779