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Athlete United Kingdom

Quennie James

Quennie James has raced HYROX 4 times since 2025, all in the women's Individual Open. 2:29:10 at London Excel 2025 is the fastest of 4, 1,349th of 1,379 women. That is 6:43 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Women
2:29:10
London Excel 2025

Progress against the field

Quennie James has dropped 27:13 behind the field from Cardiff 2025 to Birmingham 2026.

Over the same races everyone got 6:06 quicker, so 21:07 slower on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Birmingham 2026

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 4:29 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    2:57:00
    881/887
    Beat 1%
    ↑ 185 days after Cardiff 2026 25:36 worse than the field Why ↓

    22:53 slower on the clock in a race that was 2:43 faster for everyone: 25:36 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Women
    2:34:07
    348/351
    Beat 1%
    ↑ 146 days after London Excel 2025 6:06 worse than the field Why ↓

    6:06 behind the field: 4:57 slower on the clock, against 1:09 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    2:29:10 PB
    1349/1379
    Beat 2%
    ↑ 188 days after Cardiff 2025 4:29 better than the field Why ↓

    4:29 better than the field: 6:43 faster on the clock, against 2:14 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Individual Open · Women
    2:35:53
    582/587
    Beat 1%

Personal bests, by station

5:57
Cardiff 2026
3:42
Cardiff 2026
8:48
Cardiff 2026
10:16
London Excel 2025
6:12
Cardiff 2026
3:35
Cardiff 2025
8:47
Cardiff 2026
10:12
Cardiff 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:40 5:57
50m Sled Push
5:13 3:42
50m Sled Pull
9:39 8:48
80m Burpee Broad Jump
11:54 10:16
1000m Row
6:34 6:12
200m Farmers Carry
5:10 3:35
100m Sandbag Lunges
17:07 8:47
Wall Balls
20:01 10:12