The race, in three figures
The race, in words
2:34:07 at Cardiff 2026 put Quennie James 348th of 351 women in the Open division.
On the burpee broad jumps the field had the edge, by 4:55. The race faded late: the second half went 3:46 worse against the middle of the field than the first. 10:22 in the roxzone was slower than 99% of the field.
The field ran 1:09 faster at Cardiff 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:10Running 1 9:13v median +3:20
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Block 02 13:04Running 2 9:22v median +3:57
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Block 03 18:54Running 3 10:06v median +4:23
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Block 04 22:06Running 4 10:12v median +4:28
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Block 05 16:53Running 5 10:41v median +4:51
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Block 06 16:06Running 6 10:56v median +4:53
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Block 07 18:55Running 7 10:08v median +4:41
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Block 08 22:40Running 8 12:28v median +5:45
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.