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Athlete United Kingdom

Joseph Goss

Joseph Goss has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Open (3). 1:12:26 at Birmingham 2026 is the fastest of 3 in the men's Individual Open, 124th of 646 men and ahead of 81% of the field. On the clock, that is 7:20 faster than the first of them, at Manchester 2026.

Best finish, by category
Individual Open · Men
1:12:26
Birmingham 2026
Doubles Open · Men
1:23:43
Birmingham 2025

Progress against the field

Joseph Goss has gained 2:08 on the field from Manchester 2026 to Birmingham 2026.

The clock says 7:20 faster, but the races themselves got 5:12 quicker for everyone.

Time ahead of the field Up is better
Manchester 2026 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:12:26 PB
    124/646
    Beat 81%
    ↑ 185 days after Cardiff 2026 0:17 better than the field Why ↓

    0:17 better than the field: 2:00 faster on the clock, against 1:43 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:14:26
    215/913
    Beat 77%
    ↑ 98 days after Manchester 2026 1:51 better than the field Why ↓

    1:51 better than the field: 5:20 faster on the clock, against 3:29 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:19:46
    611/1463
    Beat 58%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:23:43 PB
    978/1177
    Beat 17%

Personal bests, by station

4:12
Birmingham 2025
2:00
Birmingham 2025
3:27
Birmingham 2025
2:25
Birmingham 2025
4:21
Birmingham 2025
1:42
Birmingham 2025
4:01
Birmingham 2026
5:02
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:28
50m Sled Push
3:09 2:47
50m Sled Pull
4:51 4:06
80m Burpee Broad Jump
5:42 5:02
1000m Row
4:52 4:30
200m Farmers Carry
2:31 1:54
100m Sandbag Lunges
5:02 4:01
Wall Balls
6:40 5:02