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Joseph Goss

GBR M 30-34 n = 913
Finish · net time
1:14:26
−9:23 v median 1:23:49
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
215/913
30-34
48/200
Field beaten
77%

The race, in three figures

Field beaten
84%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:15
v median
242/913
Rank
Biggest loss
1000m SkiErg
+0:15
v median
711/913
Rank

The race, in words

1:14:26 at Cardiff 2026 put Joseph Goss 215th of 913 men in the Open division, ahead of 77% of the field.

The wall balls were where this race was made, 1:15 ahead of the median. Stronger after halfway: 1:56 better against the middle of the field than before it.

Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:32
    v median −0:33
    v median +0:15
  2. Block 02 7:11
    Running 2 4:02
    v median −0:40
    v median −0:15
  3. Block 03 8:51
    Running 3 4:22
    v median −0:45
    v median −0:11
  4. Block 04 10:06
    Running 4 4:24
    v median −0:40
    v median −0:17
  5. Block 05 9:10
    Running 5 4:26
    v median −0:44
    1000m Row 4:44
    v median −0:04
  6. Block 06 7:03
    Running 6 4:32
    v median −0:47
    v median −0:13
  7. Block 07 8:41
    Running 7 4:15
    v median −0:32
    v median −0:37
  8. Block 08 10:53
    Running 8 5:17
    v median −0:38
    Wall Balls 5:36
    v median −1:15

Roxzone, per block

Approach · Exit 3:14

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:24
0:10 0:14
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:56
0:25 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 905

A pace, not a person: at every mat, the middle of the 905 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 ahead

Elsewhere

Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1596
Measured against
Men · n = 913