Progress against the field
From Manchester 2025 to Cardiff 2026, the field gained 15:04 on John Aiwone.
The clock says 7:56 slower, but the races themselves got 7:08 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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Cardiff29 Apr 2026Individual Open · Men1:18:56327/913Beat 64%
↑ 361 days after London 2025 0:43 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:45 faster on the clock looks better than it was: the race was 2:28 faster for everyone, which leaves this 0:43 behind the field.
The fieldCompare these two →2:28 faster This athlete1:45 faster -
Manchester21 Jan 2026Relay · Mixed1:27:3762/71Beat 13%
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London3 May 2025Individual Open · Men1:20:41856/1917Beat 55%
↑ 99 days after Manchester 2025 14:21 worse than the field Why ↓Close ↑
9:41 slower on the clock in a race that was 4:40 faster for everyone: 14:21 lost to the field.
The fieldCompare these two →4:40 faster This athlete9:41 slower -
Manchester24 Jan 2025Individual Open · Men1:11:00 PB229/1191Beat 81%
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Toronto5 Oct 2024Individual Open · Men1:12:5149/627Beat 92%
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Sports Direct HYROX London4 May 2024Individual Open · Men1:14:28406/1860Beat 78%
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London26 Nov 2023Individual Pro · Men1:34:15 PB249/321Beat 22%