The race, in three figures
The race, in words
John Aiwone finished 406th of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:14:28, faster than 78% of the field.
Nowhere gained more than the wall balls: 1:37 on the median. Stronger after halfway: 2:20 better against the middle of the field than before it.
Sports Direct HYROX London gave the field time back: about 1:15 faster than the average race this season, by 1,203 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:15v median −0:05
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Block 02 7:14Running 2 4:49v median −0:15
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Block 03 9:54Running 3 5:33v median +0:06
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Block 04 9:13Running 4 5:31v median +0:05
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Block 05 9:32Running 5 5:19v median −0:23
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Block 06 7:30Running 6 5:24v median −0:09
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Block 07 8:50Running 7 4:44v median −0:48
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Block 08 8:44Running 8 3:44v median −0:33
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.