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Athlete United Kingdom

Rebecca Dolton

Since 2025, Rebecca Dolton has raced HYROX 5 times across 2 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:32:40 at Cardiff 2026, 291st of 646 women, faster than 55% of the field. On the clock, that is 6:05 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Women
1:32:40
Cardiff 2026
Doubles Pro · Women
1:19:16
London Olympia 2026

Progress against the field

Between Cardiff 2025 and Cardiff 2026, Rebecca Dolton pulled 2:42 ahead of the field.

The clock says 6:05 faster, but the races themselves got 3:23 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Cardiff 2026

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 1:19 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:32:40 PB
    291/646
    Beat 55%
    ↑ 146 days after London Excel 2025 4:01 better than the field Why ↓

    4:01 better than the field: 5:10 faster on the clock, against 1:09 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:19:16 PB
    183/314
    Beat 42%
  3. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:20:09
    133/237
    Beat 44%
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:37:50
    1065/1542
    Beat 31%
    ↑ 188 days after Cardiff 2025 1:19 worse than the field Faster on the clock, behind the field Why ↓

    0:55 faster on the clock, yet the race was 2:14 faster for everyone, so 1:19 was lost on the field.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Open · Women
    1:38:45
    421/587
    Beat 28%

Personal bests, by station

4:20
Manchester 2026
2:07
Manchester 2026
3:59
London Olympia 2026
3:27
London Olympia 2026
4:47
London Olympia 2026
1:47
Manchester 2026
3:26
Cardiff 2026
3:34
Manchester 2026

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:41 4:20
50m Sled Push
3:13 2:07
50m Sled Pull
6:45 3:59
80m Burpee Broad Jump
7:14 3:27
1000m Row
6:01 4:47
200m Farmers Carry
3:49 1:47
100m Sandbag Lunges
4:18 3:26
Wall Balls
10:28 3:34