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Cardiff / HYROX / Season 7 (2024/25)

Rebecca Dolton

GBR W 25-29 n = 587
Finish · net time
1:38:45
+8:36 v median 1:30:09
Women
421/587
25-29
106/137
Field beaten
28%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:52
v median
113/587
Rank
Biggest loss
Wall Balls
+1:56
v median
498/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:14
    v median +0:37
    1000m SkiErg 5:41
    v median +0:25
  2. Block 02 8:27
    Running 2 5:54
    v median +0:40
    50m Sled Push 2:33
    v median +0:05
  3. Block 03 12:58
    Running 3 6:26
    v median +0:58
    50m Sled Pull 6:32
    v median +1:23
  4. Block 04 13:34
    Running 4 6:20
    v median +0:50
    80m Burpee Broad Jump 7:14
    v median +0:11
  5. Block 05 12:01
    Running 5 6:01
    v median +0:22
    1000m Row 6:00
    v median +0:34
  6. Block 06 8:35
    Running 6 6:11
    v median +0:39
    200m Farmers Carry 2:24
    v median +0:10
  7. Block 07 9:28
    Running 7 5:38
    v median +0:04
    100m Sandbag Lunges 3:50
    v median −0:52
  8. Block 08 14:40
    Running 8 6:44
    v median +0:12
    Wall Balls 7:56
    v median +1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:07 0:38
B2 · 50m Sled Push
0:40
0:17 0:23
B3 · 50m Sled Pull
0:28
0:05 0:23
B4 · 80m Burpee Broad Jump
1:17
0:29 0:48
B5 · 1000m Row
1:03
0:25 0:38
B6 · 200m Farmers Carry
1:34
0:43 0:51
B7 · 100m Sandbag Lunges
1:28
0:46 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:59 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587