The race, in three figures
The race, in words
1:37:50 at London Excel 2025 put Rebecca Dolton 1,065th of 1,542 women in the Open division.
The sandbag lunges were where this race was made, 0:38 ahead of the median. On the wall balls the field had the edge, by 3:52. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
The field ran 2:14 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 3:40v median +0:03
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Block 02 7:38Running 2 4:35v median +0:18
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Block 03 11:31Running 3 4:46v median +0:21
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Block 04 11:24Running 4 4:50v median +0:19
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Block 05 10:48Running 5 4:47v median +0:11
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Block 06 7:33Running 6 4:35v median +0:03
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Block 07 8:49Running 7 4:31v median −0:01
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Block 08 17:16Running 8 6:48v median +0:22
Roxzone, per block
Approach · Exit 13:47
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.