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London Excel / HYROX / Season 8 (2025/26)

Rebecca Dolton

GBR W 25-29 n = 1542
Finish · net time
1:37:50
+8:10 v median 1:29:40
Women
1065/1542
25-29
211/303
Field beaten
31%

The race, in three figures

Field beaten
41%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
413/1542
Rank
Biggest loss
Wall Balls
+3:52
v median
1379/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:40
    v median +0:03
    1000m SkiErg 5:31
    v median +0:00
  2. Block 02 7:38
    Running 2 4:35
    v median +0:18
    50m Sled Push 3:03
    v median +0:26
  3. Block 03 11:31
    Running 3 4:46
    v median +0:21
    50m Sled Pull 6:45
    v median +1:08
  4. Block 04 11:24
    Running 4 4:50
    v median +0:19
    80m Burpee Broad Jump 6:34
    v median +0:06
  5. Block 05 10:48
    Running 5 4:47
    v median +0:11
    1000m Row 6:01
    v median +0:29
  6. Block 06 7:33
    Running 6 4:35
    v median +0:03
    200m Farmers Carry 2:58
    v median +0:48
  7. Block 07 8:49
    Running 7 4:31
    v median −0:01
    100m Sandbag Lunges 4:18
    v median −0:38
  8. Block 08 17:16
    Running 8 6:48
    v median +0:22
    Wall Balls 10:28
    v median +3:52

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:30
0:03 1:27
B2 · 50m Sled Push
1:55
0:21 1:34
B3 · 50m Sled Pull
2:15
0:33 1:42
B4 · 80m Burpee Broad Jump
1:54
0:56 0:58
B5 · 1000m Row
1:56
1:02 0:54
B6 · 200m Farmers Carry
2:06
1:29 0:37
B7 · 100m Sandbag Lunges
2:09
1:31 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542