Progress against the field
From Birmingham 2024 to Cardiff 2025, the field gained 13:52 on Aarron Benn.
The clock says 8:01 slower, but the races themselves got 5:51 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
8 races · 7 events
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Birmingham31 Oct 2026Doubles Open · Men1:02:01 PB78/600Beat 87%
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Cardiff29 Apr 2026Doubles Open · Men1:08:41191/478Beat 60%
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Cardiff30 May 2025Individual Open · Men1:40:381224/1401Beat 13%
↑ 126 days after Manchester 2025 7:39 worse than the field Why ↓Close ↑
7:39 behind the field: 5:40 slower on the clock, against 1:59 faster for everyone.
The fieldCompare these two →1:59 faster This athlete5:40 slower -
Manchester24 Jan 2025Individual Open · Men1:34:58925/1191Beat 22%
↑ 91 days after Birmingham 2024 6:13 worse than the field Why ↓Close ↑
6:13 behind the field: 2:21 slower on the clock, against 3:52 faster for everyone.
The fieldCompare these two →3:52 faster This athlete2:21 slower -
Birmingham25 Oct 2024Individual Open · Men1:32:37 PB1320/1916Beat 31%
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Sports Direct HYROX London4 May 2024Doubles Open · Men1:35:33973/1033Beat 6%
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Sports Direct HYROX London4 May 2024Relay · Mixed1:29:0568/87Beat 22%
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Red Bull Monday Night shift: HYROX InvitationalDate unknownDoubles Open · Men1:12:5738/56Beat 32%