Progress against the field
Between London 2023 and Sports Direct HYROX London 2024, Adam Foster and Dewi Thomas lost 0:45 to the field.
The clock says 0:53 faster, but the races themselves got 1:38 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
8 races · 6 events
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London Excel4 Dec 2025Doubles Open · Men1:14:131279/2102Beat 39%
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London Excel4 Dec 2025Relay · Men1:11:0374/120Beat 38%
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London Excel4 Dec 2025Doubles Open · Mixed1:18:28 PB636/1372Beat 54%
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Birmingham22 Oct 2025Individual Open · Men1:30:05 PB980/1600Beat 39%
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Dublin15 Nov 2024Doubles Open · Men59:08 PB52/638Beat 92%
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Birmingham25 Oct 2024Doubles Open · Men1:10:19189/441Beat 57%
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Sports Direct HYROX London4 May 2024Doubles Open · Men1:14:09581/1033Beat 44%
↑ 160 days after London 2023, with Dewi Thomas 0:45 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:53 faster on the clock looks better than it was: the race was 1:38 faster for everyone, which leaves this 0:45 behind the field.
The fieldCompare these two →1:38 faster This pair0:53 faster -
London26 Nov 2023Doubles Open · Men1:15:02597/1003Beat 41%