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Athlete Ireland

Fergal Keaney

Fergal Keaney has raced HYROX 9 times since 2024, in 4 categories, with the mixed Doubles Open and the men's Individual Pro 3 times each. 58:30 at Glasgow 2026 is the fastest of 3 in the mixed Doubles Open, 6th of 1,198 mixed teams and inside the top 10%. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Mixed
58:30
Glasgow 2026
Individual Pro · Men
1:08:40
Dublin 2025
Doubles Pro · Men
57:30
Manchester 2026
Individual Open · Men
1:00:54
Vienna 2025

Progress against the field

From Dublin 2024 to London Olympia 2026, the field gained 7:32 on Fergal Keaney.

Over the same races everyone got 5:53 quicker, so 1:39 slower on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 London Olympia 2026

The longest gap between two races compared here, 362 days between Dublin 2024 and Dublin 2025, cost 1:19 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    58:34
    7/361
    Beat 98%
    ↑ 49 days after Glasgow 2026, with Federica De Caria 2:11 worse than the field Why ↓

    0:04 slower on the clock in a race that was 2:07 faster for everyone: 2:11 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:10:45
    150/445
    Beat 66%
    ↑ 132 days after Dublin 2025 6:13 worse than the field Why ↓

    6:13 behind the field: 2:05 slower on the clock, against 4:08 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    58:30 PB
    6/1198
    Beat 100%
  4. Manchester
    21 Jan 2026
    Doubles Pro · Men
    57:30 PB
    37/279
    Beat 87%
  5. Verona
    5 Dec 2025
    Doubles Open · Mixed
    59:28
    1/224
    Beat 100%
  6. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:08:40 PB
    35/115
    Beat 70%
    ↑ 362 days after Dublin 2024 1:19 worse than the field Faster on the clock, behind the field Why ↓

    0:26 faster on the clock looks better than it was: the race was 1:45 faster for everyone, which leaves this 1:19 behind the field.

    Compare these two →
  7. Malaga
    21 Mar 2025
    Doubles Pro · Men
    58:00
    5/50
    Beat 90%
  8. Vienna
    22 Feb 2025
    Individual Open · Men
    1:00:54 PB
    87/1356
    Beat 94%
  9. Dublin
    15 Nov 2024
    Individual Pro · Men
    1:09:06
    13/90
    Beat 86%

Personal bests, by station

3:39
Manchester 2026
1:40
Cardiff 2026
2:33
Glasgow 2026
1:56
Malaga 2025
4:04
Manchester 2026
1:14
Malaga 2025
2:32
Cardiff 2026
3:27
Malaga 2025

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 3:39
50m Sled Push
3:36 1:40
50m Sled Pull
6:05 2:33
80m Burpee Broad Jump
4:01 1:56
1000m Row
4:27 4:04
200m Farmers Carry
1:56 1:14
100m Sandbag Lunges
4:33 2:32
Wall Balls
7:56 3:27