Federica De Caria & Fergal Keaney — Glasgow

The race, in three figures

Field beaten

99%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−1:33

v median

66/1198

Rank

Biggest loss

200m Farmers Carry

−0:19

v median

95/1198

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 4:04

10/1198
v median −1:40

1000m SkiErg 3:51

32/1198
v median −0:28
Block 02 5:39

Running 2 3:55

5/1198
v median −1:38

50m Sled Push 1:44

69/1198
v median −0:28
Block 03 6:36

Running 3 4:03

7/1198
v median −1:46

50m Sled Pull 2:33

37/1198
v median −1:03
Block 04 6:20

Running 4 4:04

7/1198
v median −1:46

80m Burpee Broad Jump 2:16

33/1198
v median −1:21
Block 05 8:18

Running 5 4:05

5/1198
v median −1:52

1000m Row 4:13

27/1198
v median −0:40
Block 06 5:39

Running 6 4:08

9/1198
v median −1:48

200m Farmers Carry 1:31

95/1198
v median −0:19
Block 07 6:39

Running 7 4:06

4/1198
v median −1:50

100m Sandbag Lunges 2:33

66/1198
v median −1:33
Block 08 8:50

Running 8 4:37

8/1198
v median −2:01

Wall Balls 4:13

255/1198
v median −0:37

Where the race went

Run total: 32:57
Stations: 22:54
Roxzone: 2:44
Best run lap: 3:55

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 2:44

B1 · 1000m SkiErg

0:33

0:15 0:18

B2 · 50m Sled Push

0:23

0:11 0:12

B3 · 50m Sled Pull

0:16

0:06 0:10

B4 · 80m Burpee Broad Jump

0:13

0:04 0:09

B5 · 1000m Row

0:25

0:03 0:22

B6 · 200m Farmers Carry

0:31

0:11 0:20

B7 · 100m Sandbag Lunges

0:24

0:07 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1163

A pace, not a person: at every mat, the middle of the 1,163 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:40 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI13DD

Measured against

Mixed · n = 1198