Federica De Caria & Fergal Keaney — Verona

The race, in three figures

Field beaten

99%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:16

v median

6/224

Rank

Biggest loss

Wall Balls

−0:05

v median

105/224

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:45

Running 1 3:51

3/224
v median −1:41

1000m SkiErg 3:54

12/224
v median −0:25
Block 02 5:30

Running 2 3:43

3/224
v median −1:27

50m Sled Push 1:47

25/224
v median −0:28
Block 03 7:08

Running 3 3:52

4/224
v median −1:33

50m Sled Pull 3:16

34/224
v median −0:43
Block 04 6:27

Running 4 3:51

3/224
v median −1:35

80m Burpee Broad Jump 2:36

27/224
v median −0:41
Block 05 8:13

Running 5 3:55

3/224
v median −1:36

1000m Row 4:18

37/224
v median −0:23
Block 06 5:18

Running 6 3:54

3/224
v median −1:33

200m Farmers Carry 1:24

5/224
v median −0:27
Block 07 6:43

Running 7 3:57

3/224
v median −1:27

100m Sandbag Lunges 2:46

6/224
v median −1:16
Block 08 8:20

Running 8 4:06

3/224
v median −1:31

Wall Balls 4:14

105/224
v median −0:05

Where the race went

Run total: 31:04
Stations: 24:15
Roxzone: 4:13
Best run lap: 3:43

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg

0:44

0:27 0:17

B2 · 50m Sled Push

0:36

0:23 0:13

B3 · 50m Sled Pull

0:32

0:19 0:13

B4 · 80m Burpee Broad Jump

0:25

0:19 0:06

B5 · 1000m Row

0:30

0:04 0:26

B6 · 200m Farmers Carry

0:40

0:11 0:29

B7 · 100m Sandbag Lunges

0:44

0:12 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 223

A pace, not a person: at every mat, the middle of the 223 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:17 ahead

Source Official

Event

Verona

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1146

Measured against

Mixed · n = 224