Progress against the field
From Sports Direct HYROX London 2024 to London Excel 2025, Emma Goodfellow has moved with the field: what changed on the clock changed for everyone.
Over the same races everyone got 2:36 quicker, so 2:30 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
6 races · 5 events
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Singapore3 Apr 2026Individual Open · Women1:22:0311/356Beat 97%
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Manchester21 Jan 2026Doubles Open · Mixed1:12:34 PB59/297Beat 80%
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London Excel4 Dec 2025Doubles Open · Women1:14:52 PB270/1599Beat 83%
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London Excel4 Dec 2025Individual Open · Women1:17:40 PB236/1542Beat 85%
↑ 579 days after Sports Direct HYROX London 2024 0:06 worse than the field Why ↓Close ↑
2:30 faster on the clock, and the race was 2:36 faster for everyone. Whatever changed, it changed for all of them.
The fieldCompare these two →2:36 faster This athlete2:30 faster -
Birmingham22 Oct 2025Doubles Open · Women1:24:42536/1111Beat 52%
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Sports Direct HYROX London4 May 2024Individual Open · Women1:20:10269/1307Beat 79%