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London Excel / HYROX / Season 8 (2025/26)

Emma Goodfellow

GBR W 40-44 n = 1542
Finish · net time
1:17:40
−12:00 v median 1:29:40
Women
236/1542
40-44
22/195
Field beaten
85%

The race, in three figures

Field beaten
81%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−2:02
v median
112/1542
Rank
Biggest loss
1000m Row
−0:06
v median
653/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:27
    v median −0:10
    1000m SkiErg 5:24
    v median −0:07
  2. Block 02 6:17
    Running 2 3:55
    v median −0:22
    50m Sled Push 2:22
    v median −0:15
  3. Block 03 9:07
    Running 3 3:50
    v median −0:35
    50m Sled Pull 5:17
    v median −0:20
  4. Block 04 8:28
    Running 4 4:02
    v median −0:29
    80m Burpee Broad Jump 4:26
    v median −2:02
  5. Block 05 9:22
    Running 5 3:56
    v median −0:40
    1000m Row 5:26
    v median −0:06
  6. Block 06 5:43
    Running 6 3:52
    v median −0:40
    200m Farmers Carry 1:51
    v median −0:19
  7. Block 07 8:10
    Running 7 3:50
    v median −0:42
    100m Sandbag Lunges 4:20
    v median −0:36
  8. Block 08 10:54
    Running 8 5:41
    v median −0:45
    Wall Balls 5:13
    v median −1:23

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:29
0:18 1:11
B3 · 50m Sled Pull
1:43
0:28 1:15
B4 · 80m Burpee Broad Jump
1:23
0:51 0:32
B5 · 1000m Row
1:35
0:57 0:38
B6 · 200m Farmers Carry
1:46
1:20 0:26
B7 · 100m Sandbag Lunges
1:49
1:21 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:00 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542