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United Kingdom / Sports Direct HYROX London 2024 / Individual Open · Women / Season 6 (2023/24)

Emma Goodfellow

GBR W 35-39 n = 1307
Finish · net time
1:20:10
−10:02 v median 1:30:12
Women
269/1307
35-39
59/249
Field beaten
79%

The race, in three figures

Field beaten
73%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:48
v median
157/1307
Rank
Biggest loss
1000m SkiErg
−0:06
v median
519/1307
Rank

The race, in words

In the Open division at Sports Direct HYROX London 2024, Emma Goodfellow crossed the line in 1:20:10: 269th of 1,307 women, faster than 79% of the field.

The burpee broad jumps were the standout, 1:48 quicker than the median and 157th of 1,307.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:02
    v median −0:12
    1000m SkiErg 4:59
    v median −0:06
  2. Block 02 7:40
    Running 2 5:33
    v median −0:19
    50m Sled Push 2:07
    v median −0:25
  3. Block 03 9:39
    Running 3 5:38
    v median −0:28
    50m Sled Pull 4:01
    v median −1:31
  4. Block 04 9:55
    Running 4 5:34
    v median −0:33
    80m Burpee Broad Jump 4:21
    v median −1:48
  5. Block 05 11:01
    Running 5 5:48
    v median −0:34
    1000m Row 5:13
    v median −0:07
  6. Block 06 7:26
    Running 6 5:46
    v median −0:30
    200m Farmers Carry 1:40
    v median −0:26
  7. Block 07 10:05
    Running 7 5:42
    v median −0:31
    100m Sandbag Lunges 4:23
    v median −0:33
  8. Block 08 8:06
    Running 8 4:17
    v median −0:23
    Wall Balls 3:49
    v median −0:50

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:35
0:14 0:21
B3 · 50m Sled Pull
1:11
0:54 0:17
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:46
0:37 0:09
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1293

A pace, not a person: at every mat, the middle of the 1,293 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 ahead

Elsewhere

The board

Individual Open · Women at Sports Direct HYROX London 2024

See this race on page 6
Other races by Emma Goodfellow
Source Unofficial
Event
Sports Direct HYROX London 2024
Division
HYROX
Contest
H_JGDMS4JI7AA
Measured against
Women · n = 1307