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Athlete United Kingdom

Leah Francis

Since 2025, Leah Francis has raced HYROX 7 times across 3 categories, the women's Doubles Open and the women's Individual Open 3 times each. The fastest of 3 in the women's Doubles Open is 1:15:41 at Cardiff 2025, 131st of 529 women's teams, faster than 75% of the field.

Best finish, by category
Doubles Open · Women
1:15:41
Cardiff 2025
Individual Open · Women
1:28:05
Amsterdam 2026

Progress against the field

Leah Francis has gained 0:44 on the field from Glasgow 2025 to Amsterdam 2026.

The clock says 4:06 faster, but the races themselves got 3:22 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2025 Amsterdam 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:24:30
    189/430
    Beat 56%
    ↑ 189 days after Birmingham 2025, with Demi Jones 6:49 worse than the field Why ↓

    6:49 behind the field: 4:09 slower on the clock, against 2:40 faster for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:28:05 PB
    103/287
    Beat 64%
    ↑ 250 days after Berlin 2025 0:29 worse than the field Faster on the clock, behind the field Why ↓

    0:10 faster on the clock, yet the race was 0:39 faster for everyone, so 0:29 was lost on the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:20:21
    352/1111
    Beat 68%
    ↑ 145 days after Cardiff 2025, with Demi Jones 5:52 worse than the field Why ↓

    4:40 slower on the clock in a race that was 1:12 faster for everyone: 5:52 lost to the field.

    Compare these two →
  4. Cardiff
    30 May 2025
    Doubles Open · Women
    1:15:41 PB
    131/529
    Beat 75%
  5. Berlin
    16 May 2025
    Individual Open · Women
    1:28:15
    318/590
    Beat 46%
    ↑ 65 days after Glasgow 2025 1:13 better than the field Why ↓

    1:13 better than the field: 3:56 faster on the clock, against 2:43 faster for everyone.

    Compare these two →
  6. London
    3 May 2025
    Relay · Mixed
    1:05:36
    34/137
    Beat 75%
  7. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:32:11
    435/830
    Beat 48%

Personal bests, by station

4:44
Birmingham 2025
1:17
Cardiff 2025
3:47
Cardiff 2026
3:45
Cardiff 2025
4:54
Cardiff 2025
1:39
Cardiff 2025
3:07
Cardiff 2025
4:01
Cardiff 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:03 4:44
50m Sled Push
2:36 1:17
50m Sled Pull
6:01 3:47
80m Burpee Broad Jump
5:34 3:45
1000m Row
5:32 4:54
200m Farmers Carry
2:06 1:39
100m Sandbag Lunges
5:43 3:07
Wall Balls
5:36 4:01